LEADER 00000cam a22003134a 4500 
001    16587386 
005    20120105155453.0 
008    101222s2011    maua     b    001 0 eng   
010    2010049673 
020    9780262015875 (hbk.) 
020    0262015870 (hbk.) 
035    (OCoLC)ocn694616222 
040    DLC|cDLC|dYDX|dUKMGB|dYDXCP|dBWX|dZAD|dCDX|dQQ3|dDLC|dAS 
042    pcc 
050 00 BQ9288|b.A94 2011 
082 00 294.3/4435|222 
100 1  Austin, James H.,|d1925- 
245 10 Meditating selflessly :|bpractical neural Zen /|cJames H. 
       Austin 
260    Cambridge, Mass. :|bMIT Press,|cc2011 
300    xxiv, 251 p. :|bill. (some col.) ;|c21 cm 
504    Includes bibliographical references and index 
505 0  An introduction to selfless meditation -- Meditating 
       selflessly outdoors -- Meditating selflessly indoors -- 
       Attending meditative retreats -- Daily life practice -- In
       summary : a sequence of topics to help clarify the 
       mechanisms of selfless insight-wisdom -- Suggested "do's" 
       and "don'ts" -- Some secondary effects on the brain of 
       stress and pathological lesions 
650  0 Meditation|xZen Buddhism|vMiscellanea 
650  0 Zen Buddhism|xPsychology|vMiscellanea 
650  0 Self-consciousness (Awareness)|xReligious aspects|xZen 
       Buddhism|vMiscellanea