Author Austin, James H., 1925-
Title Meditating selflessly : practical neural Zen / James H. Austin
Imprint Cambridge, Mass. : MIT Press, c2011
book jacket
LOCATION CALL # STATUS OPACMSG BARCODE
 Ethnology Library  BQ9288 .A94 2011    AVAILABLE    30520020762440
 RCHSS Library  BQ9288 A94 2011    AVAILABLE    30560400474737
Descript xxiv, 251 p. : ill. (some col.) ; 21 cm
Note Includes bibliographical references and index
An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions
Subject Meditation -- Zen Buddhism -- Miscellanea
Zen Buddhism -- Psychology -- Miscellanea
Self-consciousness (Awareness) -- Religious aspects -- Zen Buddhism -- Miscellanea