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作者 Green, Adrienne
書名 Coaching for resilience : a practical guide to using positive psychology / Green, Adrienne
出版項 Philadelphia, PA : Kogan Page Ltd., 2012
國際標準書號 9780749466459
9780749466466
book jacket
說明 1 online resource (232 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
附註 Coaching for resilience : a practical guide to using positive psychology -- Contents -- About the authors -- Acknowledgements -- Introduction -- Part One: Essential foundations for lasting resilience -- 01. Defining "Resilience" and "Stress" -- 02. The science bit -- 03. The effects of modern-day chronic stress (and how those effects undermine resilience) -- 04. Managing stress to build resilience -- 05. What you already know (and why what you know isn't helping you) -- Part Two: The 7 Keys -- 06. Key 1 -- 07. Key 2 -- 08. Key 3 -- 09. Key 4 -- 10. Key 5 -- 11. Key 6 -- 12. Key 7 -- The last word -- Index
主題 Resilience (Personality trait)
Positive psychology
Alt Author Humphrey, John
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