Author Schiraldi, Glenn R., 1947-
Title 10 simple solutions for building self-esteem [electronic resource] : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi
Imprint Oakland, CA : New Harbinger Publications, 2007
Descript vi, 172 p
Note Includes bibliographical references
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries
Subject Self-esteem
Electronic books
Alt Author ProQuest (Firm)
Alt Title Ten simple solutions for building self-esteem