Cover -- Title -- Copyright -- Table of Contents -- Foreword -- Preface Walking toward health -- Acknowledgments -- Chapter 1 Dog walking, the ideal activity for fitness and weight loss -- Chapter 2 Know the health numbers for you and your dog -- Chapter 3 Why getting fit is so important for you and your dog -- Chapter 4 Dog walking, step by step -- Chapter 5 Outfitting for fitness -- Chapter 6 Hate walking? Here are other great activities with your dog -- Chapter 7 Get help from the pros -- Chapter 8 Start something big! -- Chapter 9 Create new patterns -- Resources -- Index
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Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries